Health Lifestyle Sports

THE SECRETS TO GETTING IN SHAPE & WORKING OFF HOLIDAY POUNDS FROM AMAZING CELEBRITY ATHLETE MEAGAN MARTIN

How to Achieve New Years Resolutions from Reality TV Contestant, Professional Rock Climber & Fitness Excellence Advocate   Meagan Martin is known as the SheWolf and is widely considered to be the best female on the American Ninja Warrior circuit, having made it far into stage 1 of the National Finals two years in a […]

Sports

Sports and Games for Spring with Fitness Expert Mike May

SFIA Sports, Games & Fitness Expert Mike May Shares the Latest Fitness Studies & Gives at Early Look at NEW Fitness Solutions The words spring training has a special appeal for athletes and sports fans alike.  With the promise of fresh air and sunshine after a long winter, consumers are ready to gear up their […]