Cognizin – Everyday Insider

TV Host Shares Tips to Staying Healthy and Avoiding Fall and Winter Wellness Setbacks

BY rblount2
October 14, 2024
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Yael Varnado, MD., Shares Suggestions AND Practical Tips for Staying Healthy Throughout the Fall AND Winter Seasons New strains of COVID-19, RSV, and the yearly flu pose big challenges in the Fall and Winter, so staying healthy is more important than ever. That is why overall wellness is all about taking preventative steps that can […]

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Health Lifestyle

Celebrity Trainer Joey Thurman Shares Fit and Fun Inspiration on TipsOnTv

BY rblount2
June 3, 2024
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Fitness Expert, Bestselling Author and Nutrition Expert Shares Tips and Hacks for Enjoying Summer and Achieving Fitness Goals Looking for a new way to exercise and have fun? Bestselling author and fitness expert Joey Thurman is here to help. Discover how this celebrity fitness guru trains his A-list clients to improve sleeping, eating, exercising and […]

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Celebrity Health

Married to Medicine Star Contessa Metcalfe Shares Tips to Getting Healthier in Time For Spring

BY rblount2
March 18, 2024
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Married to Medicine Star Contessa Metcalfe, MD., from BRAVO Shares Tips for Getting Healthier to Better Enjoy an Active Lifestyle After a challenging Winter, enjoying good health when warm weather arrives is more important than ever. That is why prepping for spring health and wellness is all about taking proactive steps that can help keep […]

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