National Health and Fitness Expert Stephanie Mansour from “Step It Up with Steph” Featured on TODAY, CNN, and Women’s Health Between the family gatherings, festive feasts, and holiday stress, it is easy to let wellness goals fall by the wayside. But health expert and TV host Stephanie Mansour says staying fit this season does not […]
Find Out Why a Top OB/GYN and Women’s Health Expert is On a Mission to Impact the Lives of Millions of Women May is Women’s Health Month, including Women’s Health Week from May 12-18. This annual observance is designed to focus attention on the health issues facing women. Fortunately, LaReesa Ferdinand, MD., is here to answer […]
Married to Medicine Star Contessa Metcalfe, MD., from BRAVO Shares Tips for Getting Healthier to Better Enjoy an Active Lifestyle After a challenging Winter, enjoying good health when warm weather arrives is more important than ever. That is why prepping for spring health and wellness is all about taking proactive steps that can help keep […]
Married to Medicine Star Dr. Contessa Metcalfe Shares Tips for Staying Well During National Healthy Aging Month Growing old is not for the faint of heart! Building daily routines which include exercise, eating a healthy diet, and getting enough sleep, is critical. National Healthy Aging Month, this September, is the perfect opportunity to remind people […]
TV Host Yael Varnado, MD. Shares the Prescription for Making Better Choices for Good Health During summer, it is easy to lose track of healthy habits. That is why August is National Wellness Month. It is the perfect time to prioritize selfcare, manage stress, and create healthy routines. Trusted health, lifestyle expert, and the TV […]
Find Out Why a Top OB/GYN and Women’s Health Expert is On a Mission to Impact the Lives of Millions of Women May is Women’s Health Month, including Women’s Health Week from May 14-20. This annual observance is designed to focus attention on the health issues facing women. Jessica A. Shepherd, MD., MBA, is here to […]
Stephanie Mansour is Here to Share New Ways to Exercise and Have Fun at the Same Time. Each week, this super star of fitness shares her best tips and advice for 52-million people via online outreach, newspaper columns and on her national show that airs on public television. QUICKLY RECOVER AFTER A WORKOUT For an […]
